Stand Up Paddle Board Yoga Sausalito

Take a stand up paddleboard down the sausalito waterfront starting from sea trek s location in bay model we ll get you outfitted with life jackets paddles and paddleboards. Meet leigh founder of onboardsup yoga. This will make holding poses more comfortable.

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Stand up paddle board yoga sausalito.

Sea trek sausalito ca offers a variety of kayak and stand up paddle board rentals and trips around the san francisco bay area as well as baja mexico. Practicing yoga on water can seem a little intimidating. Leigh started teaching floating yoga classes in sausalito ca as onboardsup in the summer of 2009 in addition to her many yoga and fitness certifications she is a founding director of the professional stand up paddle association and has stand up paddle master instructor certifictates with the psupa asi wsupa and is active in the us coast guard auxially. If you are looking for a great work out love the outdoors and want an adventure with a great work out sup yoga with onboard sup yoga is for you your family and friends.

See reviews articles and photos of onboardsup yoga ranked no 20 on tripadvisor among 27 attractions in sausalito. After a brief introductory training session it s time to hit the water. It s helpful to have a board with soft cushy deck padding that extends toward the nose and tail of the board. Inspired to practice sup yoga with us in person.

Stand up paddle board. Stand up paddle yoga. Leading educating playing and caring since 1982. Sup yoga can be practiced on both inflatable and epoxy paddle boards however the key to an excellent yoga paddle board is stability and the amount of space on your board.

She is the inventor of stand up paddle board yoga which is yoga on the sup board out on the bay. Thirteen women engage in stand up paddle board yoga with sausalito based onboardsup. 22 reviews of onboardsup yoga leigh claxton is an amazing yoga teacher. After all many of us find plenty of challenge balancing on land.

Stand up paddle yoga. San diego on monday june 27. Sign up and use code stoked for 15 off before all the boards are spoken for. We recommend inflatable paddle boards for sup yoga because they are more stable elevate you higher above the water and offer you a more level spacious surface to.

There are a handful of boards made specifically for sup yoga but almost any wide stable one with a flat shape to the deck will do.

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