Let s look at ways we can extend your power rack to become a lat pulldown machine.
Stand alone cable machine.
An adjustable utility bench with preacher curl attachment and leg developer is also included.
Pro select weight assisted chin dip machine commercial quality stand alone weight assisted chin and dip machine smith machines.
Xmark heavy duty lat pulldown and low row cable machine with high and low pulley stations and flip up footplate optional upgraded accessory package available.
The body solid tools mb148a aluminum lat bar attaches to any pulley or cable weight machine and is ideal for several lat and upper body focused exercises like lat pulldowns straight arm pulldowns and more.
The adjustable arm design is a pretty cool way of making the most of space but it is clearly designed for commercial use.
4 7 out of 5 stars 164.
Rack mounted lat pulldown machines for your power rack.
The crossover adjusts quickly to give users a wide range of exercise options.
Monster lat pulldown low row stand alone this is the fully updated freestanding version of rogue s monster lat pulldown and low row machine a rack mounted version is also available.
If you have a power rack you can add an attachment to give you the ability to do the lat pulldown low row and other cable based exercises.
It is the unique combination of the smith machine with a good cable system that allows for doing so many compound exercises as well as isolation and cable exercises.
Ok that s all the stand alone units we have to review.
Best stand alone smith machine.
Occupying just a 40 x 60 footprint the 8 tall unit ships fully assembled and includes a 300lb weight stack 10lb increments stainless steel lat bar diamond tread adjustable footplate 6 nylon.
Lat pulldown bar pec dec low row and cable crossover stations all attach via cable to weight posts that can be loaded up with 2 olympic plates.
Many people use a home gym as stand alone doing a whole body workout without any other equipment.
The freemotion cable machine costs double what you d be looking at for the bodycraft stand which we consider to be a superior product by itself.
The 407b adjustable cable crossover is a stand alone cable crossover machine with two adjustable high low pulley stations and a connector that offers dual chin up bar options.