Squat Rack With Cable Pulley

Includes assembly hardware 80 cable and one carabiner.

Squat rack with cable pulley.

An included 18 loading strap pin will hold up to ten 45lb plates and the user can add other free weights chains or bands for customized resistance on their lat pulldowns tricep pushdowns and other exercises. 4 lb total cable length. 80 cable diameter. Never mind what i said about the wd40.

1 16 of 303 results for squat rack attachments price and other details may vary based on size and color. Cable pulley not perfect but definitely decent dip bars good pull up bars cons. But after you put some wd40 on the rails and put some weight on it the pulley does move fairly smoothly. Consequently offering you more exercise options than any other add on.

This system is compatible with 6 8 tall power racks and can also be attached to any securely mounted pull up bar or crossmember. Get it as soon as wed sep 23. Compatible with t 3 series power racks. Syl fitness lat cable pulley system with loading pin diy home garage gym cable crossover tricep pulldown attachment.

In other words its not adjustable like the high end ones you find in gyms. If you don t have a rack you can opt to use a doorway pull up bar. It actually works better than the grease for this nylon type pulley. Rack mounted pulley system bolts onto the bottom of your t 3 to add on to your existing tricep and lat pulley system.

0 225 pulley. The cable pulley can only be used from the bottom and the top position. You can adjust most cable pulleys to use from the top and bottom of the power rack. If you have a squat rack with a crossbar the best place would be on top of the bar.

If it can hold your bodyweight then it will hold your pulley system. The rack comes with two cable accessories that allow you to perform curls tricep exercises lat pull downs or low rows and the pulley system can be weighted using standard plates. The lithium grease is too damn hard to get in the. To create this pulley system you ll first have to decide where you re going to put it.

1 econo triceps lat pulley. My favorite add on by far is the cable pulley. 4 5 out of 5 stars 457. Great for compound and isolation exercises for both upper and lower body and even core muscles the cable pulley offers you more exercise.